Dig deep, sprint all out, and power through the most rigorous workout in the inov-8® F-Lite 235 V2 cross-training shoe. Standard fit last features a wider toe box that allows toes to splay naturally. Will fit wider than a traditional medium width shoe.Specifically designed for cross-training and high intensity strength and conditioning workouts. Lightweight, stripped back mesh and synthetic upper materials. Met-Cradle technology is built into the laces for a snug, secure, adjustable fit. Lace-up closure. Protective rubber toe cap.Y-Lock heel support helps stabilize the heel. Padded tongue and collar. Breathable mesh lining offers a great in-shoe feel. Removable 3 mm footbed. Powerheel promotes firm, stable footing for heavy lifts. Heel/Toe: 10.5 mm/10.5 mm.Rope-Tec 360 rubber outsole wraps around to the upper for maximum grip during rope climbs. Sticky rubber compound strategically-placed in high-impact areas of the outsole delivers secure foot placement. Meta Flex outsole grooves create a natural flexion point at the forefoot for more natural, efficient movement. Geometric outsole tread pattern for optimal ground contact. Imported.Measurements: Weight: 7 ozProduct measurements were taken using size UK 5 (US Women's 7.5), width Standard Fit (Wide). Please note that measurements may vary by size.